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NCFITOverhead Squat 3x4
Results
1
Connor Farley
145.00 lbs.
Rx
2
Ryan Woodall
95.00 lbs.
Rx
3
Scott Spears
95.00 lbs.
Rx
4
Arthur Andrade
95.00 lbs.
Rx
5
Melissa McVey
85.00 lbs.
Rx
6
Alex Conlin
75.00 lbs.
Rx
7
Michelle Layese
70.00 lbs.
Rx
8
Jaime Black
0.00 lbs.
Rx
9
Christine Parisi
0.00 lbs.
Rx
10
Laura Summers
0.00 lbs.
Rx
11
Karen Robbins
0.00 lbs.
Rx
12
Kerry Sproles
0.00 lbs.
Rx
13
Emily Novak
0.00 lbs.
Rx
14
Kevin Roof
0.00 lbs.
Rx
15
Cas Kutach
0.00 lbs.
Rx
16
Daniel Garza
0.00 lbs.
Rx
17
Mary Sandoval
0.00 lbs.
Rx
18
Karen Spaulding
0.00 lbs.
Rx
19
Carol Marshall
0.00 lbs.
Rx
20
Brad Murray
0.00 lbs.
Rx
21
Ben Sanborn
0.00 lbs.
Rx
Front Squat 3x4
Results
1
Ben Sanborn
135.00 lbs.
Rx
2
Kevin Roof
125.00 lbs.
Rx
3
Cas Kutach
115.00 lbs.
Rx
4
Karen Robbins
85.00 lbs.
Rx
5
Laura Summers
85.00 lbs.
Rx
6
Mary Sandoval
75.00 lbs.
Rx
7
Daniel Garza
65.00 lbs.
Rx
8
Karen Spaulding
65.00 lbs.
Rx
9
Emily Novak
60.00 lbs.
Rx
10
Carol Marshall
25.00 lbs.
Rx
11
Michelle Layese
0.00 lbs.
Rx
12
Jaime Black
0.00 lbs.
Rx
13
Scott Spears
0.00 lbs.
Rx
14
Kerry Sproles
0.00 lbs.
Rx
15
Alex Conlin
0.00 lbs.
Rx
16
Christine Parisi
0.00 lbs.
Rx
17
Melissa McVey
0.00 lbs.
Rx
18
Brad Murray
0.00 lbs.
Rx
19
Ryan Woodall
0.00 lbs.
Rx
20
Connor Farley
0.00 lbs.
Rx
21
Arthur Andrade
0.00 lbs.
Rx
4/26/24- Performance
Results
1
Scott Spears
14 min : 43 sec
Rx
2
Michelle Layese
5 min : 18 sec
3
Jaime Black
11 min : 25 sec
4
Connor Farley
11 min : 41 sec
5
Kerry Sproles
13 min : 16 sec
6
Kevin Roof
14 min : 45 sec
7
Arthur Andrade
14 min : 45 sec
8
Emily Novak
16 min : 30 sec
9
Ryan Woodall
17 min : 24 sec
4/6/2024- Fitness
Results
1
Melissa McVey
7 min : 38 sec
Rx
2
Karen Robbins
10 min : 31 sec
Rx
3
Brad Murray
13 min : 41 sec
Rx
4
Alex Conlin
15 min : 21 sec
Rx
5
Laura Summers
7 min : 5 sec
6
Karen Spaulding
8 min : 12 sec
7
Mary Sandoval
8 min : 28 sec
8
Christine Parisi
8 min : 29 sec
9
Ben Sanborn
10 min : 6 sec
10
Cas Kutach
10 min : 57 sec
11
Daniel Garza
11 min : 15 sec
12
Carol Marshall
14 min : 25 sec
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