Daily Results for
12/28/23

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NCFIT

Front Squat 3 Rep

Results
1  Cody Naeb 185.00 lbs. Rx
2  Brad Murray 177.00 lbs. Rx
3  Sam Owen 175.00 lbs. Rx
4  David Van Akkeren 155.00 lbs. Rx
5  Eli Black 155.00 lbs. Rx
6  Ryan Woodall 155.00 lbs. Rx
7  Stephen Kohara 145.00 lbs. Rx
8  Don Scott 135.00 lbs. Rx
9  Sheri Donnelly 125.00 lbs. Rx
10  Tom Lemcke 115.00 lbs. Rx
11  Elizabeth Naeb 115.00 lbs. Rx
12  Jaime Black 105.00 lbs. Rx
13  Meaghan Peterson 95.00 lbs. Rx
14  Kerry Sproles 95.00 lbs. Rx
15  Heather Zadigian 95.00 lbs. Rx
16  Charity Miller 95.00 lbs. Rx
17  Carly Almroth 85.00 lbs. Rx
18  Michelle Layese 85.00 lbs. Rx
19  Erin Ramaker 75.00 lbs. Rx
20  Gracey Brazzell 70.00 lbs. Rx
21  Mary Sandoval 70.00 lbs. Rx
22  Laura Summers 65.00 lbs. Rx
23  Karen Spaulding 65.00 lbs. Rx
24  Carol Marshall 25.00 lbs. Rx
25  Lolly Hauptman 0.00 lbs. Rx
26  Renee Battista 0.00 lbs. Rx
27  Jeanette Van Akkeren 0.00 lbs. Rx
28  Amalia Castaneda 0.00 lbs. Rx

12/28/2023- Performance

Results
1  Cody Naeb 10 min : 21 sec
2  Jeanette Van Akkeren 10 min : 48 sec
3  Michelle Layese 11 min : 49 sec
4  Gracey Brazzell 11 min : 53 sec
5  Lolly Hauptman 12 min : 22 sec
6  David Van Akkeren 12 min : 26 sec
7  Renee Battista 12 min : 42 sec
8  Tom Lemcke 12 min : 48 sec
9  Ryan Woodall 13 min : 8 sec
10  Brad Murray 13 min : 9 sec
11  Kerry Sproles 13 min : 10 sec
12  Elizabeth Naeb 13 min : 21 sec
13  Erin Ramaker 13 min : 21 sec
14  Karen Spaulding 13 min : 21 sec
15  Meaghan Peterson 13 min : 30 sec
16  Don Scott 13 min : 44 sec
17  Sheri Donnelly 14 min : 22 sec
18  Mary Sandoval 14 min : 22 sec
19  Stephen Kohara 14 min : 31 sec
20  Charity Miller 14 min : 40 sec
21  Eli Black 15 min : 0 sec
22  Amalia Castaneda 15 min : 11 sec
23  Heather Zadigian 16 min : 38 sec
24  Sam Owen 17 min : 21 sec
25  Jaime Black 17 min : 25 sec
26  Laura Summers 18 min : 20 sec
27  Carol Marshall 20 min : 4 sec

12/28/2023- Fitness

Results