Daily Results for
11/7/23

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NCFIT

Overhead Squat Wave Load- Week 1

Results
1  Cody Naeb 195.00 lbs. Rx
2  Brad Murray 185.00 lbs. Rx
3  Scott Spears 185.00 lbs. Rx
4  Ryan Woodall 175.00 lbs. Rx
5  David Van Akkeren 175.00 lbs. Rx
6  Adam Yaklich 155.00 lbs. Rx
7  Connor Farley 155.00 lbs. Rx
8  Jay Poggenpohl 150.00 lbs. Rx
9  Andee Nale 135.00 lbs. Rx
10  Michaela Yaklich 135.00 lbs. Rx
11  Stephen Kohara 125.00 lbs. Rx
12  Carrie Evans 125.00 lbs. Rx
13  Jaime Black 120.00 lbs. Rx
14  Kerry Sproles 120.00 lbs. Rx
15  Sam Stevens 115.00 lbs. Rx
16  Melissa McVey 115.00 lbs. Rx
17  Carly Almroth 100.00 lbs. Rx
18  Allison Forsman 95.00 lbs. Rx
19  Ben Dorland 95.00 lbs. Rx
20  Sheri Donnelly 85.00 lbs. Rx
21  Michelle Layese 75.00 lbs. Rx
22  Kelly Burns 0.00 lbs. Rx
23  Colleen Stephens 0.00 lbs. Rx
24  Karen Spaulding 0.00 lbs. Rx
25  Karen Robbins 0.00 lbs. Rx
26  Brad Stolz 0.00 lbs. Rx
27  Savannah Schefke 0.00 lbs. Rx
28  Bruce Farley 0.00 lbs. Rx
29  Sam Owen 0.00 lbs. Rx
30  Lolly Hauptman 0.00 lbs. Rx
31  Amalia Castaneda 0.00 lbs. Rx
32  Eli Black 0.00 lbs. Rx
33  Michelle Lopez 0.00 lbs. Rx
34  Cas Kutach 0.00 lbs. Rx

Front Squat 1RM

Results
1  Eli Black 225.00 lbs. Rx
2  Sam Owen 205.00 lbs. Rx
3  Sam Stevens 200.00 lbs. Rx
4  Savannah Schefke 165.00 lbs. Rx
5  Ben Dorland 165.00 lbs. Rx
6  Colleen Stephens 130.00 lbs. Rx
7  Bruce Farley 120.00 lbs. Rx
8  Kelly Burns 120.00 lbs. Rx
9  Michelle Layese 105.00 lbs. Rx
10  Karen Robbins 105.00 lbs. Rx
11  Karen Spaulding 80.00 lbs. Rx
12  Michelle Lopez 65.00 lbs. Rx
13  Ryan Woodall 0.00 lbs. Rx
14  Michaela Yaklich 0.00 lbs. Rx
15  Allison Forsman 0.00 lbs. Rx
16  Lolly Hauptman 0.00 lbs. Rx
17  David Van Akkeren 0.00 lbs. Rx
18  Connor Farley 0.00 lbs. Rx
19  Brad Stolz 0.00 lbs. Rx
20  Carrie Evans 0.00 lbs. Rx
21  Scott Spears 0.00 lbs. Rx
22  Kerry Sproles 0.00 lbs. Rx
23  Andee Nale 0.00 lbs. Rx
24  Sheri Donnelly 0.00 lbs. Rx
25  Amalia Castaneda 0.00 lbs. Rx
26  Jay Poggenpohl 0.00 lbs. Rx
27  Jaime Black 0.00 lbs. Rx
28  Melissa McVey 0.00 lbs. Rx
29  Adam Yaklich 0.00 lbs. Rx
30  Cas Kutach 0.00 lbs. Rx
31  Carly Almroth 0.00 lbs. Rx
32  Stephen Kohara 0.00 lbs. Rx
33  Cody Naeb 0.00 lbs. Rx

11/7/2023- Performance

Results
1  Adam Yaklich 6 + 1 Rx
2  Cody Naeb 5 + 6 Rx
3  Scott Spears 5 + 0 Rx
4  Carrie Evans 7 + 1
5  Jay Poggenpohl 6 + 2
6  Michaela Yaklich 6 + 1
7  Carly Almroth 6 + 0
8  Kerry Sproles 5 + 68
9  Jaime Black 5 + 41
10  Allison Forsman 5 + 36
11  Brad Stolz 5 + 17
12  Ryan Woodall 5 + 0
13  Connor Farley 5 + 0

11/07/2023- Fitness

Results
1  Savannah Schefke 7 + 6 Rx
2  Eli Black 7 + 4 Rx
3  Melissa McVey 7 + 2 Rx
4  Sheri Donnelly 6 + 97 Rx
5  Stephen Kohara 6 + 0 Rx
6  Lolly Hauptman 8 + 50
7  Michelle Layese 8 + 0
8  Karen Spaulding 7 + 4
9  Karen Robbins 7 + 0
10  Amalia Castaneda 7 + 0
11  Colleen Stephens 6 + 94
12  Cas Kutach 6 + 71
13  Sam Stevens 6 + 30
14  Kelly Burns 6 + 28
15  Ben Dorland 6 + 5
16  Sam Owen 5 + 79
17  Michelle Lopez 5 + 0
18  Bruce Farley 4 + 15