NCFITOverhead Squat Wave Load- Week 1
Results
1
Nick Hendrickson
155.00 lbs.
Rx
2
Scott Peterson
145.00 lbs.
Rx
3
Brad Stolz
115.00 lbs.
Rx
4
Cory Polizzi
110.00 lbs.
Rx
5
Karl Ohlsen
105.00 lbs.
Rx
6
Carly Almroth
85.00 lbs.
Rx
7
Carrie Evans
85.00 lbs.
Rx
8
Jay Poggenpohl
85.00 lbs.
Rx
9
Kerry Sproles
85.00 lbs.
Rx
10
Arthur Andrade
85.00 lbs.
Rx
11
Charity Miller
75.00 lbs.
Rx
12
Allison Forsman
70.00 lbs.
Rx
13
Heather Zadigian
65.00 lbs.
Rx
14
Meghan Wisell
65.00 lbs.
Rx
15
Melissa McVey
65.00 lbs.
Rx
16
Sheri Donnelly
60.00 lbs.
Rx
17
Michelle Layese
55.00 lbs.
Rx
18
Michael Fix
0.00 lbs.
Rx
19
Carol Marshall
0.00 lbs.
Rx
20
Don Scott
0.00 lbs.
Rx
21
Christine Parisi
0.00 lbs.
Rx
22
Karen Spaulding
0.00 lbs.
Rx
23
Piar Adams
0.00 lbs.
Rx
24
Mary Sandoval
0.00 lbs.
Rx
25
Sherri Reid
0.00 lbs.
Rx
26
Heather Speaks
0.00 lbs.
Rx
27
Ben Dorland
0.00 lbs.
Rx
Front Squat Wave Cycle Week 1
Results
1
Ben Dorland
215.00 lbs.
Rx
2
Michael Fix
155.00 lbs.
Rx
3
Don Scott
115.00 lbs.
Rx
4
Piar Adams
105.00 lbs.
Rx
5
Heather Speaks
95.00 lbs.
Rx
6
Mary Sandoval
70.00 lbs.
Rx
7
Karen Spaulding
65.00 lbs.
Rx
8
Sherri Reid
35.00 lbs.
Rx
9
Jay Poggenpohl
0.00 lbs.
Rx
10
Nick Hendrickson
0.00 lbs.
Rx
11
Scott Peterson
0.00 lbs.
Rx
12
Arthur Andrade
0.00 lbs.
Rx
13
Charity Miller
0.00 lbs.
Rx
14
Heather Zadigian
0.00 lbs.
Rx
15
Melissa McVey
0.00 lbs.
Rx
16
Karl Ohlsen
0.00 lbs.
Rx
17
Cory Polizzi
0.00 lbs.
Rx
18
Sheri Donnelly
0.00 lbs.
Rx
19
Christine Parisi
0.00 lbs.
Rx
20
Brad Stolz
0.00 lbs.
Rx
21
Allison Forsman
0.00 lbs.
Rx
22
Carly Almroth
0.00 lbs.
Rx
23
Carrie Evans
0.00 lbs.
Rx
24
Meghan Wisell
0.00 lbs.
Rx
25
Kerry Sproles
0.00 lbs.
Rx
26
Michelle Layese
0.00 lbs.
Rx
27
Carol Marshall
0.00 lbs.
Rx
Formula One
Results
1
Scott Peterson
5 min : 52 sec
2
Jay Poggenpohl
6 min : 45 sec
3
Carrie Evans
7 min : 31 sec
4
Kerry Sproles
8 min : 9 sec
5
Meghan Wisell
8 min : 36 sec
6
Karl Ohlsen
9 min : 4 sec
7
Brad Stolz
9 min : 9 sec
8
Cory Polizzi
9 min : 49 sec
9
Nick Hendrickson
9 min : 57 sec
10
Melissa McVey
9 min : 59 sec
11
Allison Forsman
10 min : 18 sec
12
Arthur Andrade
10 min : 32 sec
13
Jaime Black
10 min : 41 sec
14
Heather Zadigian
11 min : 53 sec
15
Charity Miller
13 min : 11 sec
Formula One- Fitness
Results
1
Sheri Donnelly
7 min : 54 sec
2
Michelle Layese
8 min : 35 sec
3
Karen Spaulding
9 min : 14 sec
4
Ben Dorland
9 min : 16 sec
5
Piar Adams
9 min : 30 sec
6
Sherri Reid
9 min : 45 sec
7
Mary Sandoval
9 min : 50 sec
8
Don Scott
10 min : 0 sec
9
Heather Speaks
10 min : 1 sec
10
Christine Parisi
10 min : 45 sec
11
Michael Fix
11 min : 59 sec
12
Carol Marshall
12 min : 48 sec
|