NCFITOverhead Squats- Week 5
Results
1
Cory Polizzi
115.00 lbs.
Rx
2
Scott Spears
115.00 lbs.
Rx
3
Brad Stolz
95.00 lbs.
Rx
4
Andee Nale
85.00 lbs.
Rx
5
Erin Ramaker
85.00 lbs.
Rx
6
Adam Yaklich
85.00 lbs.
Rx
7
Savannah Schefke
75.00 lbs.
Rx
8
Arthur Andrade
75.00 lbs.
Rx
9
Scott Peterson
75.00 lbs.
Rx
10
Karen Robbins
75.00 lbs.
Rx
11
Carly Almroth
75.00 lbs.
Rx
12
Carrie Evans
75.00 lbs.
Rx
13
Bruce Nelson
75.00 lbs.
Rx
14
Tom Lemcke
65.00 lbs.
Rx
15
Brenda Tjarks
65.00 lbs.
Rx
16
Colleen Stephens
55.00 lbs.
Rx
17
Michelle Layese
55.00 lbs.
Rx
18
Sheri Donnelly
55.00 lbs.
Rx
19
Lacey Johnson-Mey
45.00 lbs.
Rx
20
Laura Summers
35.00 lbs.
Rx
21
Carol Marshall
15.00 lbs.
Rx
22
Sandi Kuester
0.00 lbs.
Rx
23
Christine Parisi
0.00 lbs.
Rx
24
Allison Forsman
0.00 lbs.
Rx
25
Don Scott
0.00 lbs.
Rx
26
Jaime Black
0.00 lbs.
Rx
27
David Van Akkeren
0.00 lbs.
Rx
28
Meghan Wisell
0.00 lbs.
Rx
29
Calista Frick
0.00 lbs.
Rx
30
Lolly Hauptman
0.00 lbs.
Rx
31
Natalie Zackery
0.00 lbs.
Rx
32
Stephen Kohara
0.00 lbs.
Rx
33
Cody Naeb
0.00 lbs.
Rx
34
Piar Adams
0.00 lbs.
Rx
35
Karen Spaulding
0.00 lbs.
Rx
36
Mary Sandoval
0.00 lbs.
Rx
37
Jeanette Van Akkeren
0.00 lbs.
Rx
38
Vanya Scott
0.00 lbs.
Rx
Front Squat- Week 5
Results
1
Don Scott
110.00 lbs.
Rx
2
Cody Naeb
75.00 lbs.
Rx
3
Mary Sandoval
65.00 lbs.
Rx
4
Karen Spaulding
65.00 lbs.
Rx
5
Jaime Black
55.00 lbs.
Rx
6
David Van Akkeren
0.00 lbs.
Rx
7
Scott Spears
0.00 lbs.
Rx
8
Michelle Layese
0.00 lbs.
Rx
9
Erin Ramaker
0.00 lbs.
Rx
10
Carol Marshall
0.00 lbs.
Rx
11
Sandi Kuester
0.00 lbs.
Rx
12
Jeanette Van Akkeren
0.00 lbs.
Rx
13
Vanya Scott
0.00 lbs.
Rx
14
Brenda Tjarks
0.00 lbs.
Rx
15
Lolly Hauptman
0.00 lbs.
Rx
16
Natalie Zackery
0.00 lbs.
Rx
17
Stephen Kohara
0.00 lbs.
Rx
18
Piar Adams
0.00 lbs.
Rx
19
Cory Polizzi
0.00 lbs.
Rx
20
Sheri Donnelly
0.00 lbs.
Rx
21
Christine Parisi
0.00 lbs.
Rx
22
Tom Lemcke
0.00 lbs.
Rx
23
Brad Stolz
0.00 lbs.
Rx
24
Bruce Nelson
0.00 lbs.
Rx
25
Allison Forsman
0.00 lbs.
Rx
26
Andee Nale
0.00 lbs.
Rx
27
Carly Almroth
0.00 lbs.
Rx
28
Carrie Evans
0.00 lbs.
Rx
29
Arthur Andrade
0.00 lbs.
Rx
30
Laura Summers
0.00 lbs.
Rx
31
Adam Yaklich
0.00 lbs.
Rx
32
Colleen Stephens
0.00 lbs.
Rx
33
Lacey Johnson-Mey
0.00 lbs.
Rx
34
Scott Peterson
0.00 lbs.
Rx
35
Meghan Wisell
0.00 lbs.
Rx
36
Calista Frick
0.00 lbs.
Rx
37
Karen Robbins
0.00 lbs.
Rx
7/31/2023- Performance
Results
1
Adam Yaklich
14 min : 52 sec
Rx
2
Cody Naeb
16 min : 43 sec
Rx
3
Scott Peterson
19 min : 23 sec
Rx
4
Scott Spears
19 min : 30 sec
Rx
5
Carrie Evans
23 min : 10 sec
Rx
6
Bruce Nelson
23 min : 13 sec
Rx
7
Andee Nale
26 min : 37 sec
Rx
8
Erin Ramaker
26 min : 54 sec
Rx
9
Tom Lemcke
26 min : 54 sec
Rx
10
Jaime Black
34 min : 56 sec
Rx
11
Stephen Kohara
40 min : 59 sec
Rx
12
Brad Stolz
22 min : 38 sec
13
Savannah Schefke
27 min : 42 sec
14
Sandi Kuester
29 min : 25 sec
7/31/2023- Fitness
Results
1
Cory Polizzi
16 min : 34 sec
Rx
2
Piar Adams
17 min : 1 sec
Rx
3
Scott Spears
17 min : 5 sec
Rx
4
David Van Akkeren
17 min : 43 sec
Rx
5
Don Scott
17 min : 58 sec
Rx
6
Lacey Johnson-Mey
18 min : 5 sec
Rx
7
Jeanette Van Akkeren
19 min : 52 sec
Rx
8
Arthur Andrade
20 min : 16 sec
Rx
9
Carly Almroth
20 min : 35 sec
Rx
10
Natalie Zackery
24 min : 0 sec
Rx
11
Michelle Layese
25 min : 2 sec
Rx
12
Brenda Tjarks
25 min : 35 sec
Rx
13
Christine Parisi
26 min : 40 sec
Rx
14
Vanya Scott
27 min : 57 sec
Rx
15
Laura Summers
29 min : 20 sec
Rx
16
Karen Robbins
31 min : 51 sec
Rx
17
Meghan Wisell
14 min : 51 sec
18
Sheri Donnelly
16 min : 58 sec
19
Colleen Stephens
17 min : 33 sec
20
Lolly Hauptman
19 min : 26 sec
21
Allison Forsman
20 min : 8 sec
22
Mary Sandoval
20 min : 35 sec
23
Calista Frick
21 min : 0 sec
24
Karen Spaulding
23 min : 8 sec
25
Carol Marshall
26 min : 0 sec
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